Año Uno y La Semana Tres: Monday, July 27, 2015 -- 216.0 lbs
Año Uno y La Semana Dos: Monday, July 20, 2015 -- 215.0 lbs
Año Uno y La Semana Uno: Monday, July 13, 2015 -- 215.2 lbs
Año Uno: Monday, July 6, 2015 -- 213.2 lbs (-13.6 lbs)
Año Cero: Monday, July 7, 2014 -- 226.8 lbs
Monday -- M worked my hips, ankles, and arms with some stretching.
Tuesday -- Stretching
Wednesday -- M worked inner & outer thighs on the machines followed by some 1 leg exercises for my hips. Followed by stretching.
Thursday -- :/ A little bit of ankle exercises at home but that was it.
Friday -- M worked my hips, ankles, and arms today followed by some stretching.
Saturday -- Approximately 5 miles of walking which included 10 flights of stairs according to a friends Fitbit while we were having fun riding coasters and other attractions at Kentucky Kingdom. Did a few calf stretches during the day though I need to do a lot more especially with all the walking.
Sunday -- A very early morning, rising before the sun and watching it rise as the morning went along. Approximately 1.5 miles of walking around at the autocross plus driving and riding.
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