Monday, August 03, 2015

Año Uno y La Semana Cuatro: Towards Healthier Living

Año Uno y La Semana Cuatro: Monday, August 3, 2015 -- 214.2 lbs
Año Uno y La Semana Tres: Monday, July 27, 2015 -- 216.0 lbs
Año Uno y La Semana Dos: Monday, July 20, 2015 -- 215.0 lbs
Año Uno y La Semana Uno: Monday, July 13, 2015 -- 215.2 lbs

Año Uno: Monday, July 6, 2015 -- 213.2 lbs (-13.6 lbs)
Año Cero: Monday, July 7, 2014 -- 226.8 lbs

Monday -- Completed at home exercises and stretching.

Tuesday --

Wednesday -- Hips, Balancing, & Stretching

Thursday -- Stretching, Short walk to and from Louisville Bats

Friday -- Arms, Stretching (Rest Hips/Glutes)

Saturday -- 2.6 mile walk pushing my adorable godson in a little car, another hour of playing/hanging out with him

Sunday --Approximately 1.5 miles of walking at the autocross and racing. Walk to and from Louisville Bats.

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