La Semana Cuarenta y Siete: Towards Healthy Living

La Semana Cuarenta y Siete: Monday, June 1, 2015 -- 215.8 lbs
La Semana Cuarenta y Seis: Monday, May 25, 2015 -- 214.2 lbs
La Semana Cuarenta y Cinco: Monday, May 18, 2015 -- 213.6 lbs

La Semana Cuarenta: Monday, April 13, 2015 -- 216.0 lbs (10.8 lbs -- 40 Weeks; -4.4 -- Past 10 Weeks)
La Semana Treinta: Monday, February 2, 2015 -- 211.6 lbs (15.2 lbs -- 30 Weeks; .8 -- Past 10 Weeks)
La Semana Veinte: Monday, November 24, 2014 -- 212.4 lbs (14.4 lbs -- 20 Weeks; .2 -- Past 10 Weeks)
La Semana Diez: Monday, September 15, 2014 -- 212.6 lbs (14.2 lbs -- 10 Weeks)
La Semana Cero: Monday, July 7, 2014 -- 226.8 lbs

In 5-weeks, I have been on this latest journey for 52 weeks. The first 10 weeks went very well losing nearly 14 lbs but the last 35 weeks have been a little harder. I pray that I can continue to work on this and eventually be back down below 200. We shall see what the next 5 weeks brings.

Thanks again for all of your support and journeying with me this past year and the years before.

Monday - Memorial Day...Relaxing at home listening to the rain and sounds of nature. Worked my ankle out some as I worked on other things in the recliner. Enjoyed a little picnic with my neighbors.

Tuesday - Stretching

Wednesday - Arms & Stretching

Thursday - Didn't get to work out team meeting followed by a trip to the dentist.

Friday - Afternoon at Churchill Downs. Walked to and from car. Walked back and forth from inside to outside, standing watching the horse races all in a slight heel. Amazingly my foot never hurt me.

Saturday - Twin 4-year old bubble birthday party. Entertaining 4-year olds.

Sunday - Racing day...probably walked about 1.5 around the course 4 times. Stood around talking, driving, and riding with folks.

Happy 60th Birthday!

Happy Birthday to my father who turned 60 today.

Congratulations and Welcome Ava!!

Congratulations to Shannon and Neil on the arrival of little Ava!

She arrived Wednesday, December 27 at 9 pm on her father's birthday.
She weighed 7 lbs. 13 ounces and 20 and 3/4 inches.