La Semana Cuarenta y Siete: Monday, June 1, 2015 -- 215.8 lbs
La Semana Cuarenta y Seis: Monday, May 25, 2015 -- 214.2 lbs
La Semana Cuarenta y Cinco: Monday, May 18, 2015 -- 213.6 lbs
La Semana Cuarenta: Monday, April 13, 2015 -- 216.0 lbs (10.8 lbs -- 40 Weeks; -4.4 -- Past 10 Weeks)
La Semana Treinta: Monday, February 2, 2015 -- 211.6 lbs (15.2 lbs -- 30 Weeks; .8 -- Past 10 Weeks)
La Semana Veinte: Monday, November 24, 2014 -- 212.4 lbs (14.4 lbs -- 20 Weeks; .2 -- Past 10 Weeks)
La Semana Diez: Monday, September 15, 2014 -- 212.6 lbs (14.2 lbs -- 10 Weeks)
La Semana Cero: Monday, July 7, 2014 -- 226.8 lbs
In 5-weeks, I have been on this latest journey for 52 weeks. The first 10 weeks went very well losing nearly 14 lbs but the last 35 weeks have been a little harder. I pray that I can continue to work on this and eventually be back down below 200. We shall see what the next 5 weeks brings.
Thanks again for all of your support and journeying with me this past year and the years before.
Monday - Memorial Day...Relaxing at home listening to the rain and sounds of nature. Worked my ankle out some as I worked on other things in the recliner. Enjoyed a little picnic with my neighbors.
Tuesday - Stretching
Wednesday - Arms & Stretching
Thursday - Didn't get to work out team meeting followed by a trip to the dentist.
Friday - Afternoon at Churchill Downs. Walked to and from car. Walked back and forth from inside to outside, standing watching the horse races all in a slight heel. Amazingly my foot never hurt me.
Saturday - Twin 4-year old bubble birthday party. Entertaining 4-year olds.
Sunday - Racing day...probably walked about 1.5 around the course 4 times. Stood around talking, driving, and riding with folks.
Monday, June 01, 2015
La Semana Cuarenta y Siete: Towards Healthy Living
Labels:
Conditioning,
Food,
Friends,
Health,
Nature,
Special Occassions,
Thanks
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