Monday, June 22, 2015

La Semana Cincuenta: Towards Healthy Living

Wow...the year is flying by quickly only two weeks left since I started this journey to attempt at living a healthier life. There have been ups and down, probably more downs than ups, but life continues forward. 

La Semana Cincuenta: Monday, June 22, 2015 -- 213.0 lbs (13.8 lbs -- 50 Weeks; -2.0 -- Past 10 Weeks)
La Semana Cuarenta: Monday, April 13, 2015 -- 216.0 lbs (10.8 lbs -- 40 Weeks; -4.4 -- Past 10 Weeks)
La Semana Treinta: Monday, February 2, 2015 -- 211.6 lbs (15.2 lbs -- 30 Weeks; .8 -- Past 10 Weeks)
La Semana Veinte: Monday, November 24, 2014 -- 212.4 lbs (14.4 lbs -- 20 Weeks; .2 -- Past 10 Weeks)
La Semana Diez: Monday, September 15, 2014 -- 212.6 lbs (14.2 lbs -- 10 Weeks)
La Semana Cero: Monday, July 7, 2014 -- 226.8 lbs

Monday - Flexibility

Tuesday - 3-on-3 basketball game, right knee bothering me again

Wednesday - Recovering from the day before basketball game and working way too much.

Thursday - 3-on-3 basketball game, right knee was killing me afterwards and through the night.

Friday - Arm workout and some calf stretching

Saturday - Relaxing day on the patio listening to the rain, watching the chipmunks, and robins.

Sunday - Grocery shopping but again a relaxing day with an hour nap.

No comments: