Tuesday, December 16, 2014

La Semana Veintetres: Towards Healthy Living

La Semana Veintetres (Birthday Week): Monday, December 15, 2014 -- 210.8 lbs
La Semana Veintedos: Monday, December 8, 2014 -- 213 lbs
La Semana Veinteuno (Thanksgiving Week): Monday, December 1, 2014 -- 211.4 lbs

La Semana Veinte: Monday, November 24, 2014 -- 212.4 lbs (14.4 lbs -- 20 Weeks; .2 -- Past 10 Weeks)
La Semana Diez: Monday, September 15, 2014 -- 212.6 lbs (14.2 lbs -- 10 Weeks)
La Semana Cero: Monday, July 7, 2014 -- 226.8 lbs

Monday -- Actually made it to flexibility, did most of the exercises, not the three times a day stretches.

Tuesday -- Flexibility, ankle exercises and most of the hip, some stretches but again not three times.

Wednesday -- Flexibility, ankle exercises, some stretches. Work and Apt food parties :/

Thursday -- Go karting and birthday fun!

Friday -- A wonderful evening with friends and seeing Lights Under Louisville! Ankle exercises.

Saturday -- Playing with 3.5 year olds, a little shopping, ankle exercises! Another party!

Sunday -- Playing with 3.5 year olds, ankle exercises! Too many desserts after Lessons & Carols!

Less than two weeks until Christmas and a great adventure but a good direction in weight this past week!

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