Monday, January 14, 2013
Healthier Living: Take 39
Week 39 -- 193.6
Week 38 -- 191.8
Week 37 -- 191.4
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Week 31 -- 190.4 (11.4 lbs in 10 weeks and total of 21 lbs after 30 weeks)
Week 21 -- 201.8 (5.6 lbs in 10 weeks and total of 9.6 lbs after 20 weeks)
Week 11 -- 207.4 (4 lbs after 10 weeks)
Week 1 -- 211.4 pounds (Starting Weight)
Another rough week with too much eating and no exercise. Definitely not going to lose the 9 lb goal for the 4th 10 week period, but hopefully, I can recenter and get focused again on getting in shape and eating healthier.
Hoping to get into the gym and start running again this week. Maybe next week will have a new outlook.
Thanks for your support!
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