Week 40 -- 193.4
Week 39 -- 193.6
Week 38 -- 191.8
Week 37 -- 191.4
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Week 31 -- 190.4 (11.4 lbs in 10 weeks and total of 21 lbs after 30 weeks)
Week 21 -- 201.8 (5.6 lbs in 10 weeks and total of 9.6 lbs after 20 weeks)
Week 11 -- 207.4 (4 lbs after 10 weeks)
Week 1 -- 211.4 pounds (Starting Weight)
Life is busy, busy though no excuse for not being motivated and working out. Stabilizing but still up 3 pounds over the past 9 weeks. Not necessarily expecting any miracles in the coming week either.
I did make it to the gym once last week to do arm weights which is better than nothing. This week is probably going to rank about the same.
How are you doing with your health goals?
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